Day 6

I had two large doughnut things from Kiedroski's Bakery in Amherst. They were so good. But I regret the calories. Although, I ran well today. 

I got on the treadmill an started off at 5mph as to pace myself this time. I was watching Big Bang Theory to keep my attention because when I run I get deathly bored. 

I ran the first mile with ease. The last half mile I sped up to 5.5 mph. And made it well also. 

Watching TV helps! Big Bang Theory is quite comical. 

I am proud of my progress today!

Tomrrow Rychele and I are running at the track together at 3. Unfortunately that is the heat of the day.... But it needs to be done! I hope I can run outside... Treadmill running is much easier.